Archive for October, 2009

Medical Marijuana for Children

Wednesday, October 28th, 2009

http://parenting.blogs.nytimes.com/2009/10/20/medical-marijuana-for-children/#more-6201

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Alternatives to Kids’ Cold Medicines

Wednesday, October 28th, 2009

http://www.drweil.com/drw/u/ART02888/alternatives-to-recalled-cold-medicine

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Integrative Medicine

Wednesday, October 28th, 2009

Alternative-Medicine-What-Works-for-Kids_full_article_verticalAs an integrative pediatrician, I practice a model of healing that is based on wellness rather than disease. I am trained in both conventional and “alternative” therapies and try to utilize the best of all practices and treatments to support each child in maintaining health and wellness in all aspects of their lives.

Integrative medicine is not alternative medicine- it is a practice of medicine that literally integrates the teachings of many forms of practice, like an a la carte menu, picking and choosing the best care for each child’s circumstance. The goal is to avoid being too aggressive, allowing the body to heal itself whenever possible, but not to negate the need for biomedicine when alternatives are not appropriate. We avoid antibiotics for example, and offer nutritional support, except when antibiotics are clearly the only option. Unlike conventional western medicine, we focus on how to strengthen and supplement the natural bodily processes to heal oneself, rather than intervening only once the patient is sick.

    s-SICK-CHILD-largeIn an ideal world, your child’s mind, body and spirit will be in balance, and any medications, treatments or interventions will reflect the needs of the whole child. Children are particularly responsive to integrative care because they are fundamentally healthy and strong, their immune systems ( after 6 weeks of age) are generally robust, and they are forever growing and getting stronger if we feed them well, nurture them well and protect them from toxins and stress.

However, Integrative care counts on parents: because it is all about prevention, good nutrition and healthy living styles. A child is so vulnerable to his home environment and parental practices. A parent who believes in good nutrition, healthy habits and a healthy home gives their child a “passport” to a healthier future.

bloodpressureIntegrative pediatricians work with the whole family-to look for patterns of behavior that effect health, patterns of behavior that effect mood, family paradigms that work and don’t work. We examine a child not only from the perspective of acute disease but also from the perspective of his mood, his schedule, his family life, his school environment and his temperament. We look at the roots of illness from all these perspectives and search for care plans that respect all the facets of each child’s life.

According to Dr Weil, a pioneer in the field of integrative medicine, and others in the field, there are several basic principles of integrative medicine, especially integrative pediatrics.

  • 1. Prevention is better than later cure- western medicine has always been action oriented- do something now- rather than educate, watch and wait. Certainly there are times when intervention is life-saving and critical, but often if the focus had been on simple prevention( good nutrition, good hygiene, mental health stability) disease could have been avoided.
  • 2. Each human being is unique, and their response to illness and stress is therefore unique: Children are all different: even siblings respond to stressors, medical or emotional, in different ways. Illness triggers each child uniquely, so the medications or treatments offered must be individualized.
  • 3. There must be a commitment to draw from conventional and alternative therapies in order to customize the care of each patient: A good doctor will draw on the wisdom of many different established practices, such as Ayurveda, Chinese medicine, herbal medicine and homeopathy and with that understanding pick and choose what will work best for the child within the context of conventional medicine.
  • 4. The human body, especially as a child, is inherently programmed to heal itself: Your child’s immune system, unless she has an underlying disease, is innately set up to fight illness. Conventional care often disregards this, filling your child with medications that actually suppress the body’s own ability to fight disease.
  • 5. Do no harm and do not order tests that will not alter treatment: There is a place for prudent use of laboratories and radiology, but not as a replacement for common sense and good listening.
  • 6. Children are not small adults- their bodies require thoughtful care: the challenge of pediatric medicine and integrative pediatrics is to approach and treat each child within the context of their growth and developmental stage. We must look not only at the short-term consequences of an illness and treatment plan, but also the long term effects and the long-term goals.
  • 7. Health care is a partnership between physician and parents: as parents you are and must be your child’s biggest advocate. This means you must speak up to your doctor- you know your child best of all, and you spend more time with him than a 15 minute doctor visit for strep throat. Be sure to bring a list of questions to your child’s doctor and be sure that your relationship with your child’s doctor is a partnership in her care.
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Eat Right Box

Wednesday, October 21st, 2009

ALL

Eat Right boxes are designed to help children get a healthy and nutritious snack even when they are on the go, travelling or at the playground. They are the brainchild of Dr. Natalie W. Geary, a top New York City pediatrician, creator and founder of the skincare collection vedaPURE™, and author of online parenting blog modernmums.com.

Dr. Geary has accumulated a wealth of parenting knowledge from her years as a doctor and a mother of three. The boxes were inspired by her long-time expertise in nutrition, allergy and food intolerances. Obesity, food allergies, and food intolerances are all dramatically increasing in this country especially. Children who eat poorly have a potential host of health problems in their future and chidlren who eat well seem to not only feel better, but grow better and perform better in school. Yet, for parents, the hardest part about children’s nutrition is getting them to actually eat what you serve, especially when you aren’t in the comfort of your own home. These boxes are designed to please both parents and children because parents shouldn’t have to make feeding their kids well a full-time job.

Whether traveling across the country or down the block to the playground, Eat Right boxes make it effortless to ensure that your child has healthy snacks instead of junk food. The boxes are easy to pack and filled with all-natural, allergy conscious, healthy foods that your child will actually eat.

“I want to make it easy to eat right,” says Dr. Geary. As both a parent and a pediatrician, Eat Right boxes are crucial to maintaining healthy nutrition for your children when you can’t cook for them yourself.”

Dr. Geary first began giving mothers out-of-office care with the launch of vedaPURE™, the first and only skincare collection using ancient ayurvedic principles of balance and health, herbal remedies for calming and soothing and the highest standards of excellence in modern care. Eat Right boxes were the next logical step in her career.

ER-letter.pdf

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I’m scared to vaccinate my kids for swine flu

Wednesday, October 21st, 2009

Posted by Kristina Sauerwein
http://blogs.babycenter.com/momformation/2009/09/27/im-scared-to-vaccinate-my-kids-for-swine-flu/

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Holistic Autism Treatment Discussion: Two Autism Pediatricians + Diet & Nutrition Specialist discuss autism treatment approaches.

Wednesday, October 21st, 2009

Click Here To view and listen Holistic Autism Treatment Discussion: Two Autism Pediatricians + Diet & Nutrition Specialist discuss autism treatment approaches.!

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Are your kids getting iodine?

Thursday, October 15th, 2009

kids300Iodine is critical for development:
Iodine is not only critical to the functioning of thyroid hormones, which in young children are pivotal to brain development, it also helps to prevent infection. Furthermore, iodine helps clear waste from our bodies by promoting the lymphatic system. And, according to Ayurvedic practionner Dr Douillard, iodine protects our body’s cells from Chlorine, bromine and fluorine that can be carcinogenic in high concentrations. Heavy metals, pesticides, pollutants, compete for iodine receptors in our bodies, and if our iodine levels are low, the receptors get filled with the toxins instead.

What causes Iodine deficiency?
One of the most dramatic symptoms of iodine deficiency is a goiter, which is a visibly swollen thyroid. A study done in Michigan almost 90 years ago looked at 66,000 school age children of whom 40% had a goiter. In 1928, after iodized salt was put into the diet of most Americans, 75% of all those children with goiters were cured.
However, Table Salt is not the most efficient way to receive iodine because once the salt is exposed to air for a month or so it loses its iodine content. Furthermore, “low salt” food items have been replacing salty foods because of the risks of high blood pressure attributed to salt in adults. So we teach our children not to get a “taste for salty foods”.
For our children, we know that fluoride has its benefits and its risks. What is too much, what is not enough? But fluorinated water also competes with iodine for the same receptors, making it even harder to maintain healthy iodine levels even as you brush your teeth!. And, according to Dr Douillard, the biggest problem is that after 1980 iodine was replaced by bromide in baked goods and therefore competes with any iodine we do ingest from other sources.

Symptoms of Iodine Deficiency
Low energy
Dry skin
Constipation
Cold intolerance
Brittle nails, thin hair
Iodine Rich Foods

If you child does not eat any fish or sea vegetables she may be at risk. Most children also consume a larger amount of carbohydrates including baked goods that will increase their bromide levels and decrease their iodine levels.

Iodine Rich Foods include:
Cereal,
Dairy,
Fish (cod, sea bass, haddock, perch), shrimp,
Meat and chicken
eggs,
fresh bread and potatoes.
beans,

Consult with your child’s pediatrician for advise on supplementation..

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Will Eating Halloween Candy Turn Your Kid Into a Killer?

Wednesday, October 14th, 2009

http://parenting.families.com/blog/will-halloween-candy-turn-your-kid-into-a-killer

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What’s Going Around? Most common fall illnesses

Wednesday, October 14th, 2009

http://www.askdrsears.com/news.asp

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Breast cancer month

Wednesday, October 14th, 2009

I am reflecting this month on all the courageous women battling with breast cancer, and the women whose mothers have breast cancer that wonder a lot about their own health. It is so encouraging to read each day the advances that are being made, but the research takes a lot of support. Please do what you can in any small way that you can.

  • 35874Live, Love, Laugh Stainless Steel Water Bottle $16.95
    Amazingly, The Breast Cancer Site will fund 1.0 % of a mammogram for each Live, Love, Laugh Stainless Steel Water Bottle purchased. This pretty custom designed stainless steel water bottle will help keep you hydrated during your daily rush and is covered with countless pink ribbons dancing amidst the words “Live, Love, Laugh.”
    Reusable steel water bottles provide a friendly environmental alternative to plastics that clog up landfills, in addition to not leaching odors or BPA chemicals into the water that they hold.
    http://shop.thebreastcancersite.com/store

I never shop but every once a while I find a few fabulous treats for my kids and my patients:

  • UM013Moon in My Room
    My daughter loves the moon and every night we look to see the shape. If you’ve found yourself glimpsing at the moon in the sky, you will appreciate the Moon in My Room. Craters and all, the true-to-life authentic details are impressive. Moon in My Room is a wonderful way to learn more about space, planets, and our universe, while lulling your child to sleep.
    Twelve beautiful true-to-life moon phases shine softly. You can match your moon image to the phase in the current night sky or use the remote control to select for automatic cycling through them all. Increase your knowledge of the universe by listening to the enclosed educational audio CD. A big help for Children who cannot sleep or who are afraid of the dark, monsters, etc.?
    www.fatbraintoys.com
  • shopBottlesThe Perfect Bottle
    “safe.simple.smart.” Lifefactory offer parents a choice in safe and developmentally-appropriate baby essentials fusing modern design and the latest scientific research to make products that are healthy and innovative. Lifefactory products are free of toxins like bisphenol-A (BPA), phthalates, and polyvinyl chloride (PVC). These bottles are not only safe but beautiful and perky and a great way to contribute to our greener world.
    http://www.lifefactory.com
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