A natural decongestant made from essential oils of Camphor, Pine, Eucalyptus, Sage, Peppermint, Rosemary, and Wintergreen. to help open up the nasal passages and clear the upper respiratory system. Apply a small amount to the chest after a warm bath or shower for prompt relief of congestion due to colds and allergies.
http://www.vedababy.com/vedarx.asp?item=breathe
Archive for June, 2008
vedaRX – Breath
Thursday, June 26th, 2008Mercury in Silver Fillings
Thursday, June 26th, 2008Ms. Annabelle Moore with Dr. Geary
The most controversial issue in dentistry is once again in the media after the FDA recently announced that silver-colored metal dental fillings (amalgam fillings) contain mercury that may cause health problems in pregnant women, children and fetuses.
Recent studies have argued that although the fillings release mercury, the amounts released are not considered dangerous. A panel of the World Health Organization, on the other hand, says that no such level exists, and many dentists, physicians and politicians maintain that the amounts of mercury being released can be detrimental.
Watch a disturbing video in which you can actually see the mercury vapor coming off an old filling.
The Lysst…
Thursday, June 26th, 2008The 10 Beach Essentials for Modern Mums. . .

1. Tory Burch Tote is a must- I have the canvas brown on brown! Has
space for baby bottles and its got tons of space!
2. Sunscreen Cream High Protection “For Children” SPF 30
Great protection for children! 100% this water-resistant sun cream smells AMAZINGGG!! great for moms and the kids!
3. Oliver Peoples gold aviators- LOVE these, they are lightweight and my favorite sunglasses I own!!!
4. Bed Bath and Beyond Big Blue beach towels in XL- they are huge and
they can spread out to the size of a picnic sheet!!
5. Haviana flip flops in brown/ gold to match my Tory Burch tote is a must- they are SO comfortable and I’m a big fan of matching my shoes and bags!!!
6. Beach Bucket from FAO- Bring the sun and surf home with this plush playset! Inside the yellow beach bucket find a crab with squeaker, clam with mirror and crinkle, lobster that jingles, starfish rattle, and a plush shovel. The words “Little Beach Baby” are embroidered on the bucket.
7. I try to be environmentally friendly whenever I can so I bought a great water bottle from Pottery Barn and instead of constantly buying bottles. I fill this up whenever I leave the apt and take it with me!! (** It fits in the side of my tote perfectly!!)
8. My fav bathing suit is still my Burberry 1 piece in black- its a classic and never gets old!
9. Evian Spritzer- I always have this in my bag during the summer months, its great at the beach and VERY refreshing for the kids!
10. Bag of your FAV candies from Dylans Candy Bar (My favorites are Swedish Fish and Clodhoppers).
Infidelity
Thursday, June 26th, 2008
A few weeks ago NY Magazine wrote an article about couples that cheat on one another. It felt like a stab in the heart to read, but I know full well how often it does happen. How would it make you feel if he did it to you or if you did it to him? Why does it happen? The pressures of everyday life?, Or do we just get bored? Or does our self-esteem need a boost? Are we just eager for more sex? I am sure it is a combination of all four, plus plain old “human nature’. I heard of a story the other day about a woman cheating on her husband. They have one child together and my friend said to me, I think it is a game for this particular women. She is bored going to the play ground every day and her “lover” makes her feel sexy again. The older and hopefully wiser I get, I have learned to not pass judgement on people’s behavior or decisions they make within the confines of their personal lives. However, the decision to build a family together is a big one- and suddenly there is a hell of a lot more to loose in the name of entertainment or ego gratification. If either partner strays and gets caught or decides to come clean ,ultimately the ones that get hurt the most are the ones we love the most, our children. Send me your thoughts- some people say the opposite- that affairs can help the individual recharge, or need less from their spouse, or simply feel better, and thus be better able to parent- though that seems hard for me to swallow.
Nourish yourself well this week.
Let’s try to be mindful of our environment this week. Here are my must haves and must dos for this week:
Help save our environment when you clean. Pick up all of Mrs. Myers Clean Day products(I am in love with these products, they smell amazing)Aromatherapeutic Household Cleaners that are green,cruelty-free, and not tested on animals.
“Growing Up Green!” volume two. This book is chock full of research and advice. This book makes it easy for you to introduce your child to the “living green” way of life. Available at most book stores or go to: www.simonsays.com
Finn Creations(Freedom is Natural Nirvana). Log onto www.finncreations.com for your hubby or boys for amazing artful designed t-shirts and hoodies. These designs are in search of freedom. There is a very powerful narration that accompanies each design. “Open yourself to an emotional and spiritual movement to find freedom”.I love not only the designs, but the messages too.
WHY? WHY ME?
Thursday, June 19th, 2008
Working in the design and construction community for over 20 years, I have seen many ‘new’ products, new processes using traditional products, and the swing to make everything old new again. The latest shift in the science of buildings seems to be swinging in all directions. New materials that are ‘sustainable’, improved materials that are better for our environment, and old materials being used the way they always were. The trend to go green with everything has made a tidal wave with all that we do, especially in my industry. The science is in: The momentum to save the planet is has begun, but going green isn’t just about finding a sustainable alternative to the way in which we live. It is not about reversing global warming either. For me it means creating a safer place for my kids to play, improving my own heath, and saving money.
Changing the way in which we do everything as we know it demands a radical overhaul of everything learned. As with a new year’s resolution, change is not something take lightly. The process needs to be made one step at a time. Simple weekly adjustments can be made in everyone’s lives, including your children, you home and even the dog! But if you think going green demands a radical overhaul of your life, think again.
Anastasia Harrison, AIA, LEED-AP, IAQA Anastasia Harrison, is an architect at the forefront of the dialogue of green building and healthier indoor air solutions for common household items. A frequent lecturer on the USGBC speaker circuit, her comments on green design and indoor air quality have seen her featured in the state’s largest newspaper, the Star Ledger in addition to NJ Biz and the Mid-Atlantic Real Estate Journal, and even for the radio program “The Balancing Act for Women” where she will specifically discussed indoor air quality.
As technical specialists here at the IAQA Event, we all understand the importance of healthier buildings, we are trained on how to solve problems. But when all of the professionals are gone, and their work is done, what is the homeowner to do to ensure that the problems do not return? Or even cause other problems for themselves? This lecture is to discuss just that… How to live everyday in a contaminated world and made the most educated decisions for ourselves and our families.
What does it mean to have a Drug allergy?
Thursday, June 19th, 2008A Drug allergy is not the same as a “side effect”:
Anything you put into your body has the potential to cause side effects- these are symptoms that are induced by the drug/chemical/herb that are usually predictable, documented and usually listed on the outside of the bottle. In the summer, for example, children taking antibiotics have an increased sensitivity to the sun, and risk of sunburn. This is a known side effect, not an allergy.
Drug allergies are different: they are unpredictable, less common and the result of an immune response that your body has to the drug. The first time your child takes a medicine they may appear to tolerate it well but their immune system may be internally developing a sensitivity to the chemical. Then the next time he or she takes the same medication, their immune system is geared up to recognize that medication, and the reaction is known as an allergic reaction- one that is immune mediated and can cause significant distress.

What to look for:
New Dad’s Need Your Encouragement
Thursday, June 5th, 2008
When you bring your new baby home, you are exhausted and emotional, and all eyes are on you and the new baby. You are anxious, tired and want to do a good job. But if you want Dad to be involved, you need to let him know he is doing a good job too!
The post-partum period, which is a time of enormous life-change and potential stress, is often a huge wake-up call for both parents. They suddenly are responsible for a new life and overnight; their own lives have changed forever. More and more awareness about post-partum depression in the mother has led to effective diagnosis and treatment. But few people consider post-partum depression in fathers- even though they often experience financial strain, anxiety and feelings of isolation and inadequacy.
What can Mom do:
Studies show that Mothers play a critical role in determining how much fathers get involved in taking care of their infants. Fathers clearly get more involved when they are encouraged by their baby’s mom. Moms should praise the dad and ask them to help. Tell them that they make the baby happy and feel safe. Remind them how much they are supporting mom. Dad’s will respond and participate in caring for both you and the baby. Try to avoid getting impatient, rolling your eyes, or being critical of their care. That way, dads won’t retreat.
And, no surprise, patterns get set up early. For example, if Dad is not waking up with the baby at night, many moms stop asking- but the resentment builds in the mom, and the disconnection builds in the dad. Keep asking for help- and rewarding dad with praise and encouragement.
What can Dad do:
A father has a critical role in establishing an early bond with the baby by not only playing with for the baby, but also sharing in the responsibilities of daily care with the mom. Many dads feel very nervous and insecure holding a newborn, or caring for them. They need practice and encouragement. But practice makes perfect. The more they hold the baby, talk and sing to the baby, and make eye contact with the baby even while nursing, the sooner your baby will learn the sound of Dad’s voice, recognize his unique face and find comfort in his presence.







